Covid has changed our relationship with fear in many, many ways. Several years ago, I attended a local networking meeting. I was delighted when my name was called to be in a hot seat for some coaching from the participants. I always have a topic I could
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You’ve probably heard it takes 21 days to form a habit or to learn something new. Our brains love precise answers like this one because it seems so accurate. We latch onto it as if it’s true, since it takes fewer brain resources to just accept the
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